What is a potential risk factor for developing gestational diabetes?

Advanced maternal age is recognized as a potential risk factor for developing gestational diabetes. As women age, particularly those over the age of 25, the likelihood of experiencing insulin resistance increases, which can lead to difficulties in managing blood sugar levels during pregnancy. This is compounded by factors such as weight gain, hormonal changes, and the body’s adjustment to increased demands during pregnancy.

In contrast, high physical activity typically serves as a protective factor against gestational diabetes, as regular exercise helps to maintain a healthy weight and improve insulin sensitivity. Low caffeine intake is generally considered neutral regarding gestational diabetes risk, and a plant-based diet is often associated with numerous health benefits, including improved metabolic health, which may lower the risk of developing this condition. Understanding these distinctions helps in grasping how various lifestyle and demographic factors can influence the risk of gestational diabetes.